Thursday, November 25, 2010

Heart Attack at the Grocery Store

Something I watch very carefully is how much sodium is in my foods.  I almost had a heart attack at the grocery store when I bought some soup.  I had a root canal done on a tooth this morning, and I realized that I don't have a lot of soft foods at home.  I figured soup would be a good bet, even though I hardly eat it any more because of the salt content.  There was one can that held 33% of your daily requirement for just 250ml of soup!  That's ridiculous!  But, I figured that because I'm not eating much else with high sodium, it would be alright for now.  Let's hope my mouth heals up fast!

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